Order, Clarity & Sustainable Care for Libra Season
Early Autumn Self Care
Time to create more love + self care.
This is the season of fairness, balance, and tending what truly matters. For YOUR energy, your body,
your priorities, and the systems that support a more happy + healthy life as we transition into autumn.
Boost your wellness journey
What's waiting for you this month
- Weekly live movement classes (yoga + functional strength + mobility)
- Sacred Feminine Dance for nourishment and release
- Libra-season Elemental Manifesting & clarity practices
- New Moon and Full Moon practices for prioritization and self-trust
- Stress-relief meditations and contemplative tools
- Seasonal workshops to help you focus on what actually matters
Everything is designed to help you move from scattered to steady.
RELAX
Meditate for your deepest desires
Rest the body and connect to infinite possiblity
PRACTICES
self care your way
One of the most powerful ways to use this month’s content is to create a personal DIY VIP Day.
You’ll receive a short how-to guide that shows you how to combine the movement practices, meditations, and clarity tools into a restorative half-day or full-day experience for yourself.
It’s a simple, beautiful way to give yourself the gift of focused care and renewal — on your own schedule.
Prefer to be guided more closely?
Upgrade to The Focus or The Partnership and we can create a done-with-you version together.
Workshop
TIME BENDING -Time Management Training +Implementation
Identify the things, projects and people that are important to you and find time for all of it
- Discover how gauge your own energy for greater success
- How to handle procrastination and take your power back
- Find out where your time really goes and consciously shift it for more enjoyment and productivity for the stuff that really matters.
CONNECT
Stay Supple and flexible with this
Gentle movement CLASS all ages/levels
Mondays at 9am EST
A combination of yoga, Pilates, athletic stretching and strength training
Meet Sonny Lanzilotta. MY SON!
He's an expert flexologist and personal trainer.
He'll be showing you dynamic stretches to promote bloodflow + flexibility while building strength and mobility
PRACTICES
New Moon Libra
NEW MOON
This new moon process is for
- Seeing where you tend to take yourself out and self sabotage
- how to shine a big light on where you really are a genius, and get some more juice flowing there
- how to keep on track
Magical planning Workshop
Connect to the Season and use elemental magic to plan out your Libra lunar cycle.
Easily clarify what you want by connecting deeply to the rhythm of the elements within the seasons.
Get valuable insights into:
the nature of your beliefs
the specific actions you must take
a deep connection to your feelings about your plan and what you will allow yourself to have and create during the Libra Season.
Movement Therapy
TIme to:
- Release a troubling emotion
- Activate and unblock the heart chakra
- Feel safe to be more openhearted
- Engage your power and relieve stress
Practical planning
A Monthly collection of relationship strategies, tips and prompts to get you closer for more Love and fun.
- This process is for discovering the specific practical steps you’ll need to take to accomplish your 30 day goal in 30 minutes
- Discover the obstacles and navigate them.
- how to stay focused and moving forward
Journal Visioning + More
⭐Your visionary thinking activates your capabilities. You can access deep resources within yourself as well as synchronistic blessings when you answer these specific questions often.
Art therapy
Get grounded and revitalized with foot fitness
In just minutes, you can the benefits of
- strengthening the muscles of the lower legs and feet
- improve range of movement in feet, ankles and toes
- improve balance and coordination
- stimulate neurological function
Energy Activation + Healing Transmission
FULL MOON
- Activate your divine will in accordance with your highest good
- onnect to the abundance of the infinite possibilities of the universe and within your own heart .
- Honor your creative power and inspired vision
- Receive an activation of the cosmic powers of the season and a reiki healing
Full Moon Practices
Full Moon energy is powerful and celebratory, and holds the energy of recalibration.
- Align with lunar consciousness to clarify your desires
- discern the steps you’ll need to take next
- dispel self-doubt , fear, or indicision
Intuition training
Connect to the cosmic forces of creation and your intuition for what's next for you
Utilize the power and allow an activation of your inner knowing to discover:
- your next level of being
- your most powerful action you can take now
- your personal inspiration for upliftment and joy-fullness
Forgiveness and Releasing deeply held negative emotion
The best gift you can give yourself
Free up emotional and physical energy for your own positive uses
Get unstuck quickly
Get gentle reminders for your goals