Order, Clarity & Sustainable Care for Virgo Season
Late Summer Self Care
Time to create order from chaos.
This is the season of discernment, refinement, and tending what truly matters. For YOUR energy, your body,
your priorities, and the systems that support a more happy + healthy life as we transition into autumn.
Boost your wellness journey
What's waiting for you this month
- Weekly live movement classes (yoga + functional strength + mobility)
- Sacred Feminine Dance for nourishment and release
- Desk Yoga & Meditation (the full Teacher’s reset practice)
- Virgo-season Elemental Manifesting & clarity practices
- New Moon and Full Moon practices for prioritization and self-trust
- Stress-relief meditations and contemplative tools
- Seasonal workshops to help you focus on what actually matters
Everything is designed to help you move from scattered to steady.
RELAX
Relieve stress
Meditation Journey anytime for healing as you rest the body and mind
healing
Energy Activation + Reiki Healing Transmission
Energy Activation + Reiki Healing Transmission
Healing + a blessing connecting to your divine purpose in a meaningful way.
Explore personal growth concepts
Energy Activation + Reiki Healing Transmission
The practical gifts of healing your heart, mind and spirit Explore attachment and detachment, as well as instinctive awareness and higher consciousness with short practices you'll love
Work break for educators
Work break for educators
A reset for eye fatigue, better circulation, reducing back pain, hip pain from too much sitting and more... Fisinsh with a guided meditation to keep you inspired as an educator, teacher or parent
PRACTICES
self care your way
Training +Implementation workshop
Training +Implementation workshop
One of the most powerful ways to use this month’s content is to create a personal DIY VIP Day.
You’ll receive a short how-to guide that shows you how to combine the movement practices, meditations, and clarity tools into a restorative half-day or full-day experience for yourself.
It’s a simple, beautiful way to give yourself the gift of focused care and renewal — on your own schedule.
Prefer to be guided more closely?
Upgrade to The Focus or The Partnership and we can create a done-with-you version together.
Training +Implementation workshop
Training +Implementation workshop
Training +Implementation workshop
Identify the things, projects and people that are important to you and find time for all of it
- Discover how gauge your own energy for greater success
- How to handle procrastination and take your power back
- Find out where your time really goes and consciously shift it for more enjoyment and productivity for the stuff that really matters.
- Figure out: your core values and where your time is actually going
- Create efficiency and how to use time wisely
- Activate your ACTUAL calendar
Stress Relief for problem solving and new habit creation
Practices
My Intention
My Intention
Full Moon energy is powerful and celebratory, and holds the energy of newly releasing something too.
this practice will assist you to
- Align with lunar consciousness to clarify your desires
- know the steps you’ll need to take next
- uproot self-doubt, fear, +self-sabotage
My Intention
✨ Enjoy a gentle practice to revitalize and liberate the spine, relieve back and hip pain through functional poses (asanas) that are easy to do. Release tension, pain, and we’ll conclude with guided meditation and energy healing
Get gentle reminders for your goals
CONNECT
Stay Supple and flexible with this
Gentle movement CLASS all ages/levels
Mondays at 9am EST
A combination of yoga, Pilates, athletic stretching and strength training
Nature Wisdom
Practices
Sacred Feminine Dance
Connect to your desires and how it relates to self growth
Enhance your clairvoyance and clairaudience with specialized movements
Release self imposed rules that don’t serve you
Activate your willpower and strength
Experience an ecstatic moving meditation
10 minutes to clarity
Elemental Manifesting with the Virgo Archetype
Create a magic map that will guide you to your highest creations
Stargazer's Guide
PRACTICES
New Moon Workshop
NEW MOON
This new moon process is for
- Identifying and shifting the self talk and patterns that will create the change you want to see
- Discover your priorities and what is deserving of your energy
- keep on track and create a ritual that serves your self care in the most efficient way