Includes evidence based practices for taking a restorative break for your well being.
NEED MORE INFO BEFORE DECIDING? go here
Great ingredients and beautiful fruit-dyed makeup. I LOVE the lipsticks.
Every purchase benefits homeless dogs or plants a tree!
Save $15 when you spend $50 using my partner link
Enhance your foot fitness, foot recovery and increase performance with these great mats, tools and socks invented by beautiful Dr Emily Splichal. She's a Functional Podiatrist and Human Movement Specialist, and also the Founder of the Evidence Based Fitness Academy.
As a certified Neurosensory Specialist, I immediately saw an increase in performance, balance, and form in myself and my clients with the Standing Mat, Neuroball and Training Mat.
Schedule private virtual neurosensory fitness sessions with me here
or
practice anytime when you join the self care membership
save 10% on Naboso with my code: HAPPYSOLE
⭐I'm in love with the Monat Black shampoo+conditioner
⭐I use the Studio-One heat protectant before I blow dry along with a drop or two of rejuvinique
⭐I use REWIND age-defying serum on my face, neck, boobs and hands every day
⭐I love the NIGHT HAVEN face cream moisturizer at night
💛I became a market partner for the discounts I get on these great products. You can too!
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